https://www.naturalange.co.nz en-nz Natural Ange Ltd 30 Thu, 3 Apr 2025 10:58:08 +1300 daily 1 https://www.website.world https://www.naturalange.co.nz/blog/956232 Wed, 26 Oct 2022 00:00:00 +1300 https://www.naturalange.co.nz/blog/956232 Dressings https://www.naturalange.co.nz/blog/956231 Wed, 26 Oct 2022 00:00:00 +1300 https://www.naturalange.co.nz/blog/956231 vegandairy free https://www.naturalange.co.nz/blog/951322 Tue, 16 Aug 2022 00:00:00 +1200 https://www.naturalange.co.nz/blog/951322 https://www.naturalange.co.nz/blog/913168 COVID-19; a working document written by Natural Ange from current research and webinars - including Clinical Naturopathic Medicine. Thu, 5 Aug 2021 00:00:00 +1200 https://www.naturalange.co.nz/blog/913168 https://www.naturalange.co.nz/blog/911853 Fri, 23 Jul 2021 00:00:00 +1200 https://www.naturalange.co.nz/blog/911853 Dairy FreeNightshade freeSavouryWheat free https://www.naturalange.co.nz/recipes-1/quinoa-salad/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/quinoa-salad/ Wheat FreeGluten FreeDairy FreeSalads https://www.naturalange.co.nz/recipes-1/wasabi-salad-dressing/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/wasabi-salad-dressing/ Wheat FreeDairy FreeGluten Freedressings https://www.naturalange.co.nz/recipes-1/hummus/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/hummus/ SavouryNightshade freeDairy freeWheat freeCalcium richGluten free https://www.naturalange.co.nz/recipes-1/kale-salad-deliciously-good/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/kale-salad-deliciously-good/ SaladsNightshade free https://www.naturalange.co.nz/recipes-1/nomato-sauce/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/nomato-sauce/ Nightshade freeGluten freeDairy free https://www.naturalange.co.nz/recipes-1/organic-orange-cake/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/organic-orange-cake/ Sweet Treatdairy free https://www.naturalange.co.nz/recipes-1/japanese-coleslaw/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/japanese-coleslaw/ SaladsNightshade free https://www.naturalange.co.nz/recipes-1/natural-anges-toasted-muesli/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/natural-anges-toasted-muesli/ Dairy FreeWheat FreeCalcium Rich https://www.naturalange.co.nz/recipes-1/wholesome-oat-slice/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/wholesome-oat-slice/ Wheat FreeDairy FreeSweet Treat https://www.naturalange.co.nz/recipes-1/panforte/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/panforte/ Gluten FreeDairy FreeSweet treat https://www.naturalange.co.nz/recipes-1/spiced-apple-cake/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/spiced-apple-cake/ sweet treatDairy free https://www.naturalange.co.nz/recipes-1/red-lentil-soup/ Wed, 16 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/red-lentil-soup/ savouryNightshade Free https://www.naturalange.co.nz/recipes-1/cardamon-biscuits/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/cardamon-biscuits/ Gluten FreeDairy FreeWheat Freesweet treat https://www.naturalange.co.nz/recipes-1/chia-seed-porridge-1/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/chia-seed-porridge-1/ Sweet treatGluten freeWheat free https://www.naturalange.co.nz/news-articles/salt/ SALT “White Gold” Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/salt/ Articles https://www.naturalange.co.nz/recipes-1/carrot-cake/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/carrot-cake/ Gluten FreeDairy FreeWheat Freesweet treat https://www.naturalange.co.nz/recipes-1/brocolli-salad/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/brocolli-salad/ SaladsGluten freeWheat Free https://www.naturalange.co.nz/recipes-1/garden-pesto/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/garden-pesto/ Nightshade freeGluten freeWheat freeSavoury https://www.naturalange.co.nz/recipes-1/ginger-cake/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/ginger-cake/ Gluten FreeDairy FreeWheat Freesweet treat https://www.naturalange.co.nz/recipes-1/date-and-fig-balls/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/date-and-fig-balls/ Gluten FreeDairy FreeWheat FreeSweet treat https://www.naturalange.co.nz/recipes-1/carob-balls/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/carob-balls/ Sweet treatDairy freeGluten freeCalcium rich https://www.naturalange.co.nz/recipes-1/brown-rice-salad/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/brown-rice-salad/ saladsGluten FreeDairy Free https://www.naturalange.co.nz/recipes-1/chocolate-fingers/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/chocolate-fingers/ sweet treat https://www.naturalange.co.nz/recipes-1/hijiki-salad/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/hijiki-salad/ SaladsNightshade free https://www.naturalange.co.nz/recipes-1/flourless-chocolate-cake/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/flourless-chocolate-cake/ Gluten FreeDairy FreeWheat Freesweet treat https://www.naturalange.co.nz/recipes-1/dahl-from-danielle/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/dahl-from-danielle/ savouryNightshade freeGluten FreeWheat freeDairy Free https://www.naturalange.co.nz/recipes-1/choconutlate-cake/ Tue, 15 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/recipes-1/choconutlate-cake/ sweet treat https://www.naturalange.co.nz/blog/904579 Tue, 1 Jun 2021 00:00:00 +1200 https://www.naturalange.co.nz/blog/904579 Helpful Tips https://www.naturalange.co.nz/news-articles/bones-alkalanise-your-ph-to-offset-osteoporosis/ Achieve an Alkaline Body pH – the key to good health. Fri, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/bones-alkalanise-your-ph-to-offset-osteoporosis/ Articles https://www.naturalange.co.nz/news-articles/childrens-health/ The effect of various nutrients on childhood disease and health has been assessed by numerous trials Fri, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/childrens-health/ NewsArticles https://www.naturalange.co.nz/news-articles/back-problems/ Dr Eric Goodman demonstrates rehabilitative exercises for lower back problems. Fri, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/back-problems/ NewsArticles https://www.naturalange.co.nz/news-articles/is-soy-ok-or-not-1/ If you keep to the traditional forms of eating soy, the research states that it will reduce cardiovascular disease, and cholesterol Fri, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/is-soy-ok-or-not-1/ NewsArticles https://www.naturalange.co.nz/news-articles/lunches-what-to-have/ Top tips to equip you with fresh ideas on how to make your lunches for the working week taste great. Natural Ange, Registered Naturopath Fri, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/lunches-what-to-have/ NewsArticles https://www.naturalange.co.nz/news-articles/gardening-improves-depression-and-other-tips/ There’s a growing acceptance that maintaining good physical health and spending time outdoors can significantly lower your risk of developing depression in the first place Fri, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/gardening-improves-depression-and-other-tips/ NewsArticles https://www.naturalange.co.nz/news-articles/stretch-marks/ Wondering if you could advise a good lotion for stretch marks. I’m 4 months into pregnancy and I’m already getting telltale signs. Fri, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/stretch-marks/ NewsArticles https://www.naturalange.co.nz/news-articles/obesity-a-risk-for-cancer/ Obesity was found to be associated with several types of cancer in Czech Republic case-controlled study involving data from the National Cancer Registry and Preventative Oncologic Checkup database Fri, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/obesity-a-risk-for-cancer/ News https://www.naturalange.co.nz/news-articles/eggs/ EGGS – one a day is now okay... and if you have heart disease... it's 4 per week Fri, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/eggs/ News https://www.naturalange.co.nz/news-articles/natural-highs/ From recent webinars on mental health, I am equipped to help you with resources and Clinical Naturopathic Medicine (backed by research) to improve your mood and help with stress and energy. Fri, 28 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/natural-highs/ NewsArticles https://www.naturalange.co.nz/news-articles/post-herpetic-neuralgia/ I had shingles in the eye as a child and have suffered neuralgia-type headaches since. Can you recommend anything natural to help repair the nerve damage? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/post-herpetic-neuralgia/ https://www.naturalange.co.nz/news-articles/restless-leg-syndrome/ My 12 year old boy suffers from restless legs, making it difficult for him to get to sleep. It is also difficult for him to concentrate in class owing to this. We have tried magnesium for a while which helps a bit. He loves sugar and we find it difficult to avoid. Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/restless-leg-syndrome/ https://www.naturalange.co.nz/news-articles/wound-healing/ I have a broken area of skin that is taking a while to heal – what are some naturopathic ways to promote wound healing? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/wound-healing/ https://www.naturalange.co.nz/news-articles/dysmenorrhoea-painful-periods/ I am 28 years old and suffer from painful periods. I don't like to miss work but sometimes it is necessary. What can I do? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/dysmenorrhoea-painful-periods/ https://www.naturalange.co.nz/news-articles/constant-morning-sniffing/ On waking most mornings my 8 year old son is continually sniffing (that's an understatement) for at least an hour. I try and encourage him to blow his nose but he says there's nothing there but continues to draw back to try and clear his breathing. He is mildly asthmatic and sometimes has allergic reactions to things. Recently he has been found to be anaphylactic to bees. Do you have any natural suggestions re treatment? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/constant-morning-sniffing/ https://www.naturalange.co.nz/news-articles/cracked-heels/ . I suffer from cracked heels, especially in the summer months. At times they can get very painful and bleed. What can you suggest? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/cracked-heels/ https://www.naturalange.co.nz/news-articles/macular-degneration/ I have a condition called Macular Degeneration which I have had for many years. I’m wondering how I can naturally slow its progress – any suggestions? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/macular-degneration/ https://www.naturalange.co.nz/news-articles/tonsillitis/ I am 24 years old and for the past year I keep getting recurrent tonsillitis. I have had numerous courses of antibiotics and I would like to hold of having an operation. Is there anything I can do? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/tonsillitis/ https://www.naturalange.co.nz/news-articles/pms/ I need help with premenstrual syndrome (PMS). I suffer extreme fatigue usually for about 2 – 3 days about 2 weeks before I get my period. I'm taking Executive B, Fish Oil and Evening Primrose Oil for breast tenderness. I also feel extremely hot or flushed, but can feel cold in the extremities at the same time. Other symptoms are an extreme sensitivity to sound, slightly hypoglycemic, slight migraine, metallic taste in my mouth and dizziness. I have taken 20mg of Prozac daily for a year which has helped tremendously with my mood. Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/pms/ https://www.naturalange.co.nz/news-articles/breastfeeding/ I am breastfeeding my four-month-old baby, and I have had conflicting advice on whether to supplement with formula. What are your thoughts? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/breastfeeding/ https://www.naturalange.co.nz/news-articles/cold-sores/ I keep getting cold sores and as I am getting married soon, I'm worried I'll get a cold sore on the day. How can I prevent this with natural therapies? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/cold-sores/ https://www.naturalange.co.nz/news-articles/dairy-free/ I would like to go dairy-free for 3 weeks to see if it helps reduce my nasal congestion. How can I be sure I'll get enough calcium? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/dairy-free/ https://www.naturalange.co.nz/news-articles/dry-eyes/ My eyes have been dry for several months. What can I do to fix this? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/dry-eyes/ https://www.naturalange.co.nz/news-articles/fertility/ My husband and I would love to conceive in 2016, we are in our early thirties. How can we best prepare ourselves? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/fertility/ https://www.naturalange.co.nz/news-articles/iodine/ Whilst New Zealand has been noted for insufficient iodine levels, what does this imply for our health and how would you recommend that we naturally get enough iodine? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/iodine/ https://www.naturalange.co.nz/news-articles/irritable-bowel-syndrome/ After a recent colonoscopy I was diagnosed with irritable bowel syndrome, but no treatment was prescribed. Meanwhile, I continue to suffer from wind, bloating and diarrhoea. What natural remedies do you suggest? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/irritable-bowel-syndrome/ https://www.naturalange.co.nz/news-articles/lunches/ Embarking upon a new year ahead, I wonder how can I creatively fill those lunch boxes with healthy natural foods? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/lunches/ https://www.naturalange.co.nz/news-articles/liver-support-fatty-liver/ I have a fatty liver as found on ultrasound and my liver enzymes are elevated. How can I best support my liver? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/liver-support-fatty-liver/ https://www.naturalange.co.nz/news-articles/mouth-ulcers/ For the last 6 months I have been getting mouth ulcers recurrently. How can I get over this? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/mouth-ulcers/ https://www.naturalange.co.nz/news-articles/qra-practitioner-quantum-reflex-analysis/ What is QRA? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/qra-practitioner-quantum-reflex-analysis/ https://www.naturalange.co.nz/news-articles/radiation-exposure/ Natural Ange, Registered Naturopath Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/radiation-exposure/ https://www.naturalange.co.nz/news-articles/stress/ I find that I get consumed by stress, and I’m losing my enjoyment in life – what natural things can I do to help? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/stress/ https://www.naturalange.co.nz/news-articles/styes/ My son has recurrent styes, what can I do to naturally treat and prevent this? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/styes/ https://www.naturalange.co.nz/news-articles/bad-breath/ I am conscious of my bad breath, but I’m having trouble finding a solution to the problem. Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/bad-breath/ https://www.naturalange.co.nz/news-articles/natural-v-synthetic-supplements/ Frustrated with nutritional products that work poorly or not at all? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/natural-v-synthetic-supplements/ https://www.naturalange.co.nz/news-articles/perinasal-rash/ I get a rash around my nose, that sometimes spreads to my cheeks. It gets red, raw and itchy. For about eighteen months it has flared up and down. What shall I do? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/perinasal-rash/ https://www.naturalange.co.nz/news-articles/vegan/ My daughter has recently decided that she wants to become vegan. My concern is that she will become deficient in vitamins. What is the best approach for this type of diet? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/vegan/ https://www.naturalange.co.nz/news-articles/caesarean/ I’m wondering if you could offer me advice for my sister, who is very sore and uncomfortable following a caesarean the day before yesterday. She is being well looked after in hospital – I’m just wondering if you could recommend anything natural for her healing and recovery? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/caesarean/ https://www.naturalange.co.nz/news-articles/butter/ I would like to know about spreads to have on bread. I like butter, not margarine, but it is a saturated fat which is bad for cholesterol. What is best? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/butter/ https://www.naturalange.co.nz/news-articles/chillblains/ I have trouble with chilblains on my fingers and toes. They get hot and itchy preventing me from getting to sleep. How can I fix them? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/chillblains/ https://www.naturalange.co.nz/news-articles/eczema/ Where should I start with my baby's eczema? He has just started to develop it mostly on his torso and the odd patch on his limbs. I have a history of eczema through to adulthood but seemed to be controlled with the use of evening primrose and fish oil tablets. He is fully breastfed at this stage. Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/eczema/ https://www.naturalange.co.nz/news-articles/echinacea/ I have heard conflicting information about the quality of Echinacea available in the shops. Can you please shed some light on this subject. Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/echinacea/ https://www.naturalange.co.nz/news-articles/festive-season/ How can I best manage all these pre Christmas social engagements and deadlines at work the next day? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/festive-season/ https://www.naturalange.co.nz/news-articles/hair-loss/ I am a 39 yr old female with very thin hair, I have 2 children, 5 and 8 yrs, and work as a teacher. It goes through stages where it is thinner than normal, and at times my scalp can be flaky. After my second child there was a time where bald patches appeared on the top and side of my head, about the size of a 50c piece, but they seemed to have covered in now. Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/hair-loss/ https://www.naturalange.co.nz/news-articles/hormonal-acne/ I have a major problem with hormonal acne – terrible chest, neck and face spots during my 2 pregnancies and now at 40 yrs old, 2 weeks out of every 4, my neck and face break out and only just clear before the next lot appear. Needless to say I am totally fed up and wondered if there was any natural product that can balance hormones to get rid of this problem once and for all. Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/hormonal-acne/ https://www.naturalange.co.nz/news-articles/impetigo/ My son – aged 9 is having a problem with recurring impetigo around his nose and upper lip – can't seem to get rid of it. Any suggestions? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/impetigo/ https://www.naturalange.co.nz/news-articles/jawline-acne/ I am 34 years old and I have acne like a teenager. Mainly around the chin and it worsens with the monthly cycle. How can I clear this up? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/jawline-acne/ https://www.naturalange.co.nz/news-articles/joint-pain/ My friend has been trying glucosamine with chondroitin for aches in joints, she has found it has not helped with pain in the hand/thumb joints but has in ankle, what do you think what could she try? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/joint-pain/ https://www.naturalange.co.nz/news-articles/parabens/ I have a family history of breast cancer, and I am wondering if the cosmetics containing parabens should be avoided. Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/parabens/ https://www.naturalange.co.nz/news-articles/plant-oestrogens/ What are plant oestrogens and are they a good thing or not? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/plant-oestrogens/ https://www.naturalange.co.nz/news-articles/poor-circulation/ Natural Ange, Registered Naturopath Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/poor-circulation/ https://www.naturalange.co.nz/news-articles/preconception/ We'd like to try for a baby soon and I hear it's important to prepare in the preconception phase. What do you suggest? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/preconception/ https://www.naturalange.co.nz/news-articles/prone-to-winter-ills-and-chills/ Last year I had 3 colds. So I was wondering as winter approaches us again, how can I best prepare for colds? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/prone-to-winter-ills-and-chills/ https://www.naturalange.co.nz/news-articles/silica/ I’m interested in the mineral silica – what effects does it have on the body and what is the best way to get it? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/silica/ https://www.naturalange.co.nz/news-articles/stomach-bug/ I have had a terrible 24 hour stomach bug. I am now embarking on a solid food diet again. What foods could you recommend? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/stomach-bug/ https://www.naturalange.co.nz/news-articles/libido/ For the past six months, I have had low libido. I can’t work out what exactly has changed, but are there any suggestions? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/libido/ https://www.naturalange.co.nz/news-articles/vertigo/ Can you help me find a natural remedy for "vertigo"? I got it a little while ago and now it's starting to come back again. My symptoms are dizziness and imbalance and I'm feeling like I'm in a dream. Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/vertigo/ https://www.naturalange.co.nz/news-articles/urinary-tract-infections/ I have had a run of urinary tract infections. What naturopathic ways can I help myself? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/urinary-tract-infections/ https://www.naturalange.co.nz/news-articles/brittle-nails/ I have brittle nails that split and peel. They seem to have worsened over the summer, perhaps it is due to the dry heat, or am I deficient in something? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/brittle-nails/ https://www.naturalange.co.nz/news-articles/childhood-constipation/ My son is 3 years old, and has suffered from constipation since he was a baby. We have been prescribed lactulose by our doctor. We feed him prunes, and kiwifruit daily and ensure that he has plenty to drink. He becomes very apprehensive and dreads going to the toilet. Is there anything you can suggest to naturally overcome this problem? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/childhood-constipation/ https://www.naturalange.co.nz/news-articles/coffee/ There are mixed opinions on whether coffee is good for you or not. Could you please outline the pros and cons of coffee consumption? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/coffee/ https://www.naturalange.co.nz/news-articles/difficulty-sleeping/ I have difficulty sleeping, and waking all the time during the night. What can I do? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/difficulty-sleeping/ https://www.naturalange.co.nz/news-articles/indigestion-reflux/ Can you please tell me about reflux and indigestion. My 17 year old son has been to the doctor who put him on medication for a month, and if this doesn’t settle it in a month he is to have a gastroscopy. He said it is not common in young people. It occurs about 3am after a dinner eaten at 8pm. Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/indigestion-reflux/ https://www.naturalange.co.nz/news-articles/panic-attacks/ I have been suffering from panic attacks over the past few months. They are very disconcerting. What can I do to offset this? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/panic-attacks/ https://www.naturalange.co.nz/news-articles/pcos-polycystic-ovarian-syndrome/ I have been recently diagnosed with polycystic ovarian syndrome. What is the best way to manage this apart from taking the oral contraceptive pill? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/pcos-polycystic-ovarian-syndrome/ https://www.naturalange.co.nz/news-articles/sugar-1/ I think sugar is affecting my moods and energy levels, but what can I use instead? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/sugar-1/ https://www.naturalange.co.nz/news-articles/verrucas/ I have suffered from verrucas for 5 years. I've had them burnt out, but they keep returning. What can you suggest? Thu, 27 May 2021 00:00:00 +1200 https://www.naturalange.co.nz/news-articles/verrucas/